Craving something quick yet satisfying? These Easy Chicken Wraps come together in just 15 minutes with creamy cheese, tender chicken, and a hint of smoky barbecue flavor. Perfect for busy lunches or a light dinner, they’re filling, customizable, and delicious hot or cold.
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Why You’ll Love This Easy Chicken Wraps
These Easy Chicken Wraps are a lifesaver on hectic days. They take only 15 minutes from start to finish, which means lunch is ready before you even realize it. The filling combines juicy shredded chicken, creamy cheese, and tangy barbecue sauce, creating a perfect mix of texture and flavor. You can serve them cold for a refreshing bite or toast them until golden for a melty, crispy treat. They’re balanced, high in protein, and versatile enough for meal prep or quick family lunches. Even better, you can tweak them endlessly—swap sauces, switch cheeses, or add veggies to fit your mood. These wraps are truly the kind of simple, tasty food that keeps everyone happy.
Ingredients You’ll Need
You’ll need just a handful of ingredients for these Easy Chicken Wraps. Use cooked chicken breasts—leftovers work perfectly. Sweetcorn adds crunch and color, while finely chopped red onion brings mild sharpness. Cream cheese creates that smooth, creamy base, and a couple of tablespoons of barbecue sauce add tangy sweetness. Mozzarella or cheddar gives a rich, melty texture, and large flour wraps hold it all together. A little sunflower oil helps achieve a crispy golden finish if you fry them. Finally, season with salt and black pepper to taste. Each ingredient plays its part in making these wraps flavorful, quick, and satisfying.
Step-by-Step Instructions
Shred the Chicken
Start by shredding your cooked chicken using two forks or a mixer. You want bite-sized pieces that mix easily with the other ingredients.
Mix the Filling
Next, grab a large bowl. Add the shredded chicken, sweetcorn, chopped red onion, cream cheese, barbecue sauce, and grated cheese. Sprinkle in salt and pepper. Mix well until everything is evenly coated and creamy.
Assemble the Wraps
Lay a flour wrap flat. Spoon some of the filling into the center. Fold the sides inward, then roll tightly from the bottom to create a snug wrap. Repeat for all wraps.
Serve Cold or Fry for Crispy Warm Wraps
You can serve these cold for a quick, no-fuss meal. For a warm, melty version, heat sunflower oil in a non-stick pan over low heat. Fry each wrap for about 4–5 minutes per side until golden brown and crisp. The cheese should melt beautifully inside while the outside stays slightly crunchy. Serve immediately or wrap them up for later.
Substitutions & Variations
These Easy Chicken Wraps are endlessly flexible. Use wholemeal or gluten-free wraps if you prefer a healthier or allergen-friendly option. Vegetarian? Swap the chicken for plant-based meat or roasted chickpeas. Mozzarella melts smoothly, perfect for pan-frying, while cheddar offers a bolder taste for cold wraps. You can also try spicy sauce instead of barbecue, or add fresh veggies like bell peppers or spinach for extra color and crunch. These wraps adapt to your taste and lifestyle, making them a reliable go-to meal every time.
Storage & Make-Ahead Tips
These wraps are great for prepping ahead. Store them in the fridge for up to three days, wrapped in baking paper to keep them fresh. Avoid freezing, as the texture of the cheese and cream cheese can change once thawed. If you’re making them for packed lunches, prepare the filling in advance and assemble just before eating to keep the wraps from getting soggy. Cold wraps stay delicious and creamy, while fried ones can be reheated in a pan over low heat for a few minutes until warm again.
Expert Tips for Best Results
For the best flavor, always fry your Easy Chicken Wraps on low heat so the cheese melts fully without burning the outside. If using leftovers, ensure the chicken is moist before mixing to avoid dryness. A touch of extra barbecue sauce or a squeeze of lemon can boost the flavor instantly. For a creamier texture, add a bit more cream cheese or swap in Greek yogurt. Don’t skip seasoning—the right balance of salt and pepper really brings the wrap together. These small tweaks make a big difference and turn a simple wrap into something special.
Other recipes you may enjoy
- Easy Homemade Pizza Bread
- Noodle Salad with Sesame Peanut Dressing
- Chicken Sandwiches
- Recent recipes
Conclusion
These Easy Chicken Wraps are the perfect mix of creamy, cheesy, and savory goodness. Whether you enjoy them cold for lunch or warm and crispy for dinner, they deliver comfort in every bite. They’re quick, family-friendly, and endlessly customizable—ideal for busy days when you still want something homemade. Give them a try and share your favorite fillings or sauce twists. You’ll find yourself making these wraps again and again! For more easy meal ideas, visit my Pinterest.
Easy Chicken Wraps
Equipment
- Mixing bowl For combining the filling
- Frying pan For crisping the wraps
- Wooden spoon For mixing ingredients
- Tongs or spatula To flip wraps while frying
Ingredients
- 4 chicken breasts cooked and shredded (about 600g)
- 325 g sweetcorn, drained (1 tin)
- 0.5 red onion finely chopped
- 100 g cream cheese
- 2 tbsp barbecue sauce
- 125 g grated mozzarella or cheddar
- 4 large flour wraps
- 1 tbsp sunflower oil (optional, for frying)
- Salt and black pepper, to taste
Instructions
- Shred the cooked chicken using two forks or a mixer until you have small, bite-sized pieces.
- In a large bowl, combine shredded chicken, sweetcorn, chopped onion, cream cheese, barbecue sauce, grated cheese, salt, and pepper. Mix well until creamy and fully coated.
- Lay a wrap flat on a board. Spoon the filling into the center. Fold in the sides, then roll tightly to form a wrap.
- Serve cold as is, or heat sunflower oil in a pan and fry the wraps on low heat for 4–5 minutes per side until golden and crisp. Serve warm and enjoy.
