Craving a cozy fall breakfast? This sweet potato breakfast hash is savory, lightly sweet, and ready in under an hour. With crispy potatoes, sausage, maple syrup, and eggs, it’s a family favorite that feels like Thanksgiving morning comfort food.
Table of Contents
Why You’ll Love This Sweet Potato Breakfast Hash
This sweet potato breakfast hash is both hearty and satisfying, with a balance of savory sausage, caramelized potatoes, and just a touch of maple sweetness. It comes together in under an hour, making it simple enough for busy mornings but still special enough for holidays. The fresh sage and smoky paprika bring out warm seasonal flavors that feel festive and cozy. With eggs on top, it turns into a full meal that works for brunch, breakfast, or even a light dinner.
You’ll love how this dish satisfies both sweet and savory cravings while keeping things wholesome and nutrient-rich. Packed with protein, fiber, and vitamins, it fuels your day and delights the whole family. It’s an easy skillet meal that belongs on your Thanksgiving table or any time you want something flavorful and comforting.
Ingredients You’ll Need
Core Ingredients
Sweet potatoes are the star of this dish, offering natural sweetness and vibrant color. Sausage adds rich, savory flavor while onion and red bell pepper bring freshness and crunch. Garlic builds depth, while sage ties it all to Thanksgiving with its earthy aroma. The spice blend of garlic powder, onion powder, and smoked paprika rounds out the flavors with smoky warmth and a hint of spice.
Toppings and Garnishes
The finishing touches make this hash unforgettable. A drizzle of maple syrup adds sweetness that balances the savory base. Fresh green onions sprinkle on brightness and color. Finally, fried eggs or over-easy eggs served on top bring creamy yolk that coats each bite and makes it even more satisfying.
Optional Add-ins
You can customize this dish easily. Add black beans for extra protein, crispy bacon for crunch, or leafy greens like kale or spinach for color and nutrients. Leftover turkey or rotisserie chicken works perfectly for post-Thanksgiving meals. For a vegetarian option, try soyrizo for smoky flavor without meat.
How to Make Sweet Potato Breakfast Hash (Step-by-Step)
Prep the Vegetables
Start by peeling and dicing your sweet potatoes into small cubes. Dice onion and bell pepper into small, even pieces so they cook quickly. Mince the garlic finely for full flavor in each bite. Having everything chopped ahead of time helps the recipe flow smoothly.
Cook the Sweet Potatoes
Heat two tablespoons of olive oil in a large skillet. Spread the sweet potatoes in a single layer, season with salt and pepper, and let them sit undisturbed for 3–4 minutes. This creates a golden, crisp surface. Stir occasionally and cook for 10–12 minutes until tender, then remove them from the pan.
Brown the Sausage and Vegetables
Add the remaining oil to the skillet and cook the sausage until browned. Break it into crumbles as it cooks. Stir in onion, bell pepper, and sage, then let everything soften for 3–4 minutes. The sausage drippings flavor the vegetables beautifully.
Add Seasonings and Combine
Next, stir in garlic along with garlic powder, onion powder, and smoked paprika. Add butter to enrich the flavor, then cook for one more minute. Return the cooked sweet potatoes to the skillet and mix everything together until well combined.
Finish with Eggs and Garnishes
Fry eggs in a separate pan or create small wells in the hash to cook them directly. Place the eggs over the top, drizzle with maple syrup, and garnish with chopped green onions. Serve hot and enjoy.
Expert Tips for Best Results
For perfectly browned potatoes, resist stirring too soon. Let them sit in the skillet so they can caramelize before flipping. Overcrowding the pan leads to steaming, so cook in batches if needed. Prepping the vegetables the night before can save time, especially on busy mornings or holidays. For a fun presentation, use metal cookie cutters to shape your fried eggs. You can also crack eggs directly into the hash and cook them until the whites are set. If you want extra crunch, cook the sausage first, remove it, and let the potatoes crisp in the leftover drippings. These small adjustments make the dish even more flavorful and festive.
Variations and Add-ins
This recipe is versatile and easy to adjust to your tastes. For a vegetarian option, skip the sausage and use soyrizo or black beans instead. Add greens like spinach or kale near the end for color and nutrition. Bacon, turkey, or chicken make great protein boosts. You can even stir in roasted Brussels sprouts or mushrooms for a seasonal twist. During the holidays, try topping with leftover cranberry sauce for a sweet-tart kick. The combinations are endless, making this recipe a reliable go-to all year long.
Storing and Freezing Instructions
Refrigerate leftover sweet potato breakfast hash in an airtight container for up to five days. Reheat it in the oven at 350°F for about 10–12 minutes to bring back crisp edges. A microwave works for quick reheating in 1½–2 minutes, though it softens the texture. For extra crunch, an air fryer at 380°F for 5–6 minutes is ideal. If you want to freeze the hash, store it without the eggs for up to 30 days. Let it thaw in the fridge overnight before reheating. Freezing with eggs is not recommended since they don’t hold texture well. With these storage tips, you can prepare ahead and enjoy holiday flavors whenever you like.
Other recipes you may enjoy
- Absolutely ultimate potato soup
- Juicy turkey breast Thanksgiving recipe
- Buttery herb stuffing for Thanksgiving
- Apple cheesecake bars for the holiday table
Conclusion
This sweet potato breakfast hash is a comforting, flavorful dish that fits right into your Thanksgiving menu or any weekend brunch. The mix of savory sausage, caramelized potatoes, and a touch of maple syrup creates a balance that everyone at the table will love. With endless ways to customize, it’s a dish you can keep coming back to. Whether you serve it with eggs on top for breakfast or as a hearty holiday side, this recipe will quickly become a family favorite. For more cozy holiday ideas, check out my recipe collection on Pinterest
Sweet Potato Breakfast Hash
Equipment
- Large skillet
- Cutting board
- Sharp knife
- Spatula
Ingredients
- ¼ cup olive oil, divided
- 6 cups sweet potatoes or yams, peeled and diced (about 2 large)
- 1 yellow onion, diced small
- 1 red bell pepper, diced small
- 4 cloves garlic, finely minced
- 8 oz breakfast sausage (any kind)
- 1 tbsp fresh sage, finely chopped
- 1 tsp garlic powder
- 2 tsp onion powder
- ½ tsp smoked paprika
- 1 tbsp unsalted butter
- 2 tbsp maple syrup, drizzled on top
- Salt and pepper, to taste
- Chopped green onion, for garnish
- 6 eggs, fried or over-easy
Instructions
- Peel and dice sweet potatoes into small cubes. Dice onion and bell pepper, and finely mince the garlic.
- Heat 2 tbsp olive oil in a large skillet over medium heat. Add sweet potatoes in a single layer. Season with salt and pepper. Let cook undisturbed for 3–4 minutes for browning, then stir occasionally for 10–12 minutes until tender. Remove from skillet.
- Add remaining oil to skillet. Cook sausage until browned. Stir in onion, bell pepper, and sage. Cook 3–4 minutes until soft.
- Add garlic, garlic powder, onion powder, and smoked paprika. Stir in butter and cook 1 minute more.
- Return sweet potatoes to skillet. Mix well. Drizzle with maple syrup and top with chopped green onions.
- Fry eggs separately or create wells in the hash to cook them. Serve eggs on top or alongside the hash.
