Pumpkin Ricotta Stuffed Shells bring creamy cheese, savory pumpkin, fresh sage, and warm nutmeg together in one cozy pasta dinner. Plus, bubbling mozzarella and rich pumpkin tomato sauce make every bite feel perfect for fall.

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Why You’ll Love These Pumpkin Ricotta Stuffed Shells
These Pumpkin Ricotta Stuffed Shells turn simple ingredients into a rich Italian inspired dinner. The pumpkin adds creaminess without making the filling taste sweet, while ricotta and Parmesan give each shell a soft, cheesy center.
Also, sage, garlic, and nutmeg add plenty of savory fall flavor. Then the creamy tomato sauce balances everything with a little acidity and richness.
Better yet, you can prepare much of the dish ahead of time. So, it works well for a relaxed family dinner, weekend meal, or cozy fall gathering.
This recipe makes 6 servings. Prep takes about 20 minutes, while cooking takes about 1 hour. Therefore, plan on about 1 hour and 20 minutes from start to finish.
Each serving has about 345 calories, 20 grams of fat, 21 grams of carbohydrates, and 21 grams of protein. It also contains 11 grams of saturated fat, 3 grams of fiber, 4 grams of sugar, 92 milligrams of cholesterol, and 872 milligrams of sodium.
Ingredients for Pumpkin Ricotta Stuffed Shells
You only need familiar pasta night ingredients plus pumpkin, sage, and nutmeg. Together, they create a creamy filling and savory sauce that taste warm and comforting.
Jumbo Pasta Shells
Jumbo pasta shells create little pockets for all that creamy pumpkin filling. Since you need sturdy shells, choose regular jumbo shells and cook them only until al dente.
Olive oil also helps here. After draining the pasta, lightly coat the shells with oil so they stay separate while cooling.

Creamy Pumpkin Ricotta Filling
Ricotta cheese gives the filling its creamy base. Meanwhile, pure pumpkin puree adds a smooth texture, warm color, and mild earthy flavor.
An egg helps hold the mixture together during baking. Freshly grated Parmesan adds salty, nutty richness, while fresh sage brings that unmistakable fall flavor.
Pumpkin Tomato Sauce
Jarred tomato sauce keeps this dinner simple. I like Rao’s Vodka Sauce here, although your favorite jarred tomato sauce also works.
Next, pumpkin puree gives the sauce more body and connects it with the filling. Heavy cream then softens the tomato flavor and makes the sauce taste silky and rich.
Cheese and Seasonings
Mozzarella creates the gooey, golden topping that makes Pumpkin Ricotta Stuffed Shells so tempting straight from the oven. Parmesan, meanwhile, adds deeper savory flavor inside the filling.
Nutmeg pairs naturally with pumpkin and ricotta. Also, kosher salt, black pepper, garlic powder, and fresh sage keep the dish firmly on the savory side.
How to Make Pumpkin Ricotta Stuffed Shells
The process stays simple when you prepare each part separately. First cook the pasta, then mix the filling and sauce before assembling everything in a 9×13 inch baking dish.
Cook and Cool the Pasta Shells
First, cook about 24 jumbo pasta shells according to the package directions until al dente. Then drain them well and spread them across a baking sheet.
Next, lightly coat the shells with olive oil and gently separate them. Let them cool while you heat the oven to 350°F.
Make the Pumpkin Ricotta Filling
Add 2 cups ricotta, 1 cup pumpkin puree, 1 cup freshly grated Parmesan, and 1 egg to a bowl. Then add 1/4 teaspoon nutmeg, 1 teaspoon kosher salt, 1/2 teaspoon black pepper, 1/2 tablespoon garlic powder, and 1 tablespoon minced fresh sage.
Next, stir everything until smooth and evenly combined. The filling should look thick and creamy, which makes stuffing the shells much easier.

Mix the Creamy Pumpkin Tomato Sauce
In another bowl, combine 1 jar Rao’s Vodka Sauce or your preferred tomato sauce with the remaining pumpkin puree. Then stir in 1/4 cup heavy cream.
Mix until the pumpkin blends completely into the sauce. As a result, you get a creamy tomato sauce with extra fall flavor and a beautiful orange red color.
Fill and Assemble the Stuffed Shells
Spread about three quarters of the pumpkin tomato sauce across the bottom of a 9×13 inch baking dish. Next, spoon roughly 2 tablespoons of pumpkin ricotta filling into each cooled shell.
Arrange the filled shells over the sauce with the open sides facing upward. Also, keep them close together without piling them on top of each other.

Bake Until Cheesy and Golden
Cover the baking dish with foil and bake the Pumpkin Ricotta Stuffed Shells for 30 minutes. Then remove the foil and sprinkle 1 cup shredded mozzarella over the shells.
Return the dish to the oven uncovered. Next, bake for another 15 minutes, or until the mozzarella melts and starts turning golden.
For even more color, briefly broil the top. However, watch the cheese closely because it can brown quickly. Then serve the shells while they are hot, creamy, and wonderfully cheesy.

Tips for the Best Pumpkin Stuffed Shells
A few small details make a noticeable difference here. In particular, focus on the pasta texture and how you arrange the shells before baking.
Keep the Pasta Shells Al Dente
Do not overcook your shells. Instead, stop cooking while they still feel slightly firm because they will continue cooking in the oven.
As a result, the pasta stays sturdy while you fill it. Plus, the finished shells hold their shape much better when served.
Keep the Filling Facing Up
Always arrange the shells with their pumpkin ricotta centers facing upward. This position keeps the filling inside and gives the cheese a great surface for melting.
Also, those creamy centers look especially inviting when the baking dish comes out of the oven.
Avoid Adding Too Much Sauce on Top
Keep most of the sauce underneath the pasta rather than pouring it heavily over the filled shells. Otherwise, too much sauce can make the pasta softer and soggier than you want.
Instead, let the shells sit over that creamy pumpkin tomato sauce. Then every serving still gets plenty of sauce without hiding the filling.
Broil the Mozzarella for a Golden Finish
If you love browned cheese, broil the finished dish briefly. The extra heat creates golden spots across the mozzarella and adds even more flavor.
However, stay near the oven. Broilers work quickly, so check the cheese often and remove the dish as soon as the top looks golden.
What to Serve With Pumpkin Ricotta Stuffed Shells
Since Pumpkin Ricotta Stuffed Shells taste rich and cheesy, a simple green salad makes a great partner. Crisp greens and a bright vinaigrette cut through the creamy filling and sauce.
Also, roasted broccoli, green beans, or Brussels sprouts work well. For a heartier fall dinner, you could serve warm garlic bread alongside the pasta.
If you want another comforting pasta dish for a different night, comforting Sicilian chicken soup with pasta combines cozy Italian flavors with a lighter, brothy base.
Make-Ahead and Storage Tips
This recipe works especially well when you want to get dinner prep out of the way early. However, keeping the filled shells separate from the sauce matters if you prepare them ahead.
How to Make Pumpkin Ricotta Stuffed Shells Ahead of Time
Cook and cool the shells, then add the pumpkin ricotta filling. Next, place the filled shells in a covered container and refrigerate them for up to one day.
Keep the sauce separate until you want to bake the dish. Then spread the sauce in your baking dish, add the shells, and continue with the recipe.
This method keeps the pasta from sitting in liquid for hours. As a result, the shells maintain a better texture.
How to Store Leftovers
Place leftover Pumpkin Ricotta Stuffed Shells in a covered container and refrigerate them promptly. Also, keep some sauce with the pasta so the shells stay creamy.
For easy lunches, divide the leftovers into individual portions before refrigerating them. Then you can warm only the amount you need.
How to Reheat Stuffed Shells
For larger portions, place the shells in an oven safe dish and cover them so they retain moisture. Then heat them until hot throughout.
For a single serving, you can also use the microwave. Add a little extra sauce if the pasta looks dry, then heat until the center becomes hot.
Easy Variations and Substitutions
Pumpkin Ricotta Stuffed Shells already offer plenty of flavor. Still, the filling and sauce give you several easy ways to change the meal without starting from scratch.
Turn the Pumpkin Ricotta Filling Into Lasagna
Instead of filling pasta shells, layer the pumpkin ricotta mixture with lasagna noodles, sauce, and mozzarella. Then bake the lasagna until hot and bubbling.
If creamy baked pasta is your comfort food weakness too, try this creamy mushroom and spinach lasagna for another satisfying dinner.
Use Your Favorite Tomato Sauce
Rao’s Vodka Sauce tastes delicious here, but you do not need that exact sauce. Instead, choose a tomato sauce your family already enjoys.
A smooth marinara also works nicely. However, remember that different sauces vary in salt and seasoning, so taste the pumpkin sauce before assembling the dish.
Use Extra Pumpkin Sauce With Pasta
Do not toss any leftover pumpkin tomato sauce. Instead, warm it gently and spoon it over another batch of pasta.
You can also add a little Parmesan on top. As a result, leftover sauce becomes an easy second meal rather than going to waste.
Other Recipes You May Enjoy
- quick and easy pumpkin butter
- creamy garlic Parmesan steak tortellini
- creamy Cajun shrimp and crab pasta
- cozy Indian pumpkin curry
- comforting Sicilian chicken soup with pasta
Frequently Asked Questions
Can I Make Pumpkin Ricotta Stuffed Shells Ahead of Time?
Yes. Cook, cool, and fill the shells, then refrigerate them in a covered container for up to one day.
Can I Use Pumpkin Pie Filling Instead of Pumpkin Puree?
No. Use plain pumpkin puree for this savory recipe.
Why Do My Stuffed Shells Turn Soggy?
Overcooked pasta often causes soggy stuffed shells. Therefore, cook the jumbo shells only until al dente.
How Much Filling Should I Put in Each Shell?
Use roughly 2 tablespoons of pumpkin ricotta filling per jumbo shell. This amount gives you a generous center without making the shells difficult to arrange.
What Sauce Goes Well With Pumpkin Ricotta Stuffed Shells?
A creamy tomato sauce pairs beautifully with Pumpkin Ricotta Stuffed Shells. For this recipe, pumpkin puree and heavy cream turn jarred vodka or tomato sauce into a rich, silky base.
Can I Use the Pumpkin Ricotta Filling for Lasagna?
Yes. The creamy pumpkin ricotta filling works wonderfully in lasagna.
Final Thoughts
Pumpkin Ricotta Stuffed Shells bring all the cozy flavors I want from a fall dinner into one bubbling baking dish. You get creamy pumpkin and ricotta, savory sage, nutty Parmesan, tender pasta, rich tomato sauce, and plenty of melted mozzarella.
Plus, the make ahead option makes this recipe practical when evenings get busy. Pair it with a crisp green salad, and you have a comforting dinner that still feels special.
For more cozy recipe inspiration, you can also follow Ellie’s Microwave Recipes on Pinterest and save ideas for another dinner.

Pumpkin Ricotta Stuffed Shells
Equipment
- 9×13-inch baking dish
- Large pot For cooking the jumbo pasta shells
- Baking sheet For cooling and separating the cooked shells
- Mixing bowls For preparing the filling and sauce
Ingredients
- 1 box jumbo pasta shells, about 24 shells
- 2 cups ricotta cheese
- 1 15 oz can pumpkin puree, divided
- 1 cup freshly grated Parmesan cheese
- 1 egg
- ¼ teaspoon nutmeg
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ tablespoon garlic powder
- 1 tablespoon minced fresh sage
- 1 jar Rao’s Vodka Sauce or preferred jarred tomato sauce
- ¼ cup heavy cream
- 1 cup shredded mozzarella cheese
- olive oil, as needed for coating the cooked shells
Instructions
- Cook the jumbo pasta shells according to the package directions until al dente. Drain the shells, spread them on a baking sheet, lightly coat them with olive oil, separate them, and let them cool.
- Heat the oven to 350°F.
- Add the ricotta, 1 cup pumpkin puree, Parmesan, egg, nutmeg, kosher salt, black pepper, garlic powder, and fresh sage to a bowl. Stir until the filling looks smooth and evenly combined.
- In another bowl, combine the jarred tomato sauce with the remaining pumpkin puree and heavy cream. Stir until smooth.
- Spread about three quarters of the pumpkin tomato sauce across the bottom of a 9×13 inch baking dish.
- Spoon roughly 2 tablespoons of pumpkin ricotta filling into each cooled pasta shell. Arrange the shells filling side up over the sauce.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and sprinkle the shredded mozzarella over the shells. Bake uncovered for another 15 minutes, or until the cheese melts and turns golden.
- For deeper browning, briefly broil the mozzarella while watching it closely. Serve the stuffed shells hot.




